A supportive space for teens who feel stressed and anxious.

Topics will include:

-Managing stress

-Using coping skills

-Learning self-compassion

-Practicing communication

We will meet virtually on Wednesdays from 5:15-6:30pm for 7 weeks, starting September 27th. Group is limited to 8 participants and is open to any high school student in the state of California. The group is an investment of $60/week. A 20 minute virtual meeting with a parent or guardian is required before joining the first group!

Sign up below to reserve your spot!